Knowledge is power, and your ability to understand the way your brain operates can give you a definite edge in your efforts to live a healthy, happy, remarkable life.
In the past decade, ground-breaking research has revolutionized our understanding of the human brain. And with all of this new information we can, for the first time, learn to harness our brain-science-power to work for us.
The real trick to making any change is simply to get your brain to cooperate with you. And you can do this by rewiring your brain for personal success. Remember, your brain is in charge of helping you to accomplish your goals and dreams. It’s in charge of overcoming your fears, worry, panic, anxiety,
limiting beliefs, and negative self-talk.
So are you ready to learn how to train your mind to behave?
First, let’s explore the wonders of the human brain. This way you’ll know what you’re up against when learning how to train your brain for success.
Your adaptable brain is open to change.
By default, your brain is in constant flux racing after the moment that has just passed, trying to understand it, control it, and attach meaning to it. Our minds are forever grasping at what just. fluttered by.
“The mind and the brain are a unified system.”
As the brain changes, the mind changes. As the mind changes, the brain changes. Makes sense. And this plasticity means you can use your conscious mind to make lasting changes in your brain for well-being and happiness in your life.
So what is brain-science exactly?
Brain-science confirms that your brain changes throughout your lifetime, which is a concept known as brain-nerves. It’s the term used to describe a sequence of processes that take place in your brain in response to incoming stimuli. In other words, your emotions, behaviors, experiences, and thoughts physically change the way your brain functions.
The capacity for the brain to change its physical form and function via our emotions, thoughts, and actions, is a relatively new topic being discussed by brain-scientists.
In the previous decade, most scientists believed that the adult brain was hard-wired and set in its ways. But, as it turns out, this is not true. Brain-science is a superpower you possess and can use to shape your reality. Pretty radical, right?
Here’s the truth. When you’re feeling motivated and mindful ready to take action, your brain releases the chemicals and hormones that are required for transformation to take place in your mind. But when you’re feeling distracted, disinterested, or doing something trivial that doesn’t need attention, your
switches for change turn off.
Our habits, patterns, addictions Having a couple of glasses of wine to unwind after work, smoking a stogie, checking your smartphone when your hands are idle, get ingrained into our brains, which strengthen the neural pathways for this type of behavior.
And our common reactions to ourselves and others, stress and worry about stuff that happened in the past or that we assume will occur in the future are all part of our brain-science make-up as well.
It’s not a mystery anymore; the things you repeatedly do are the things your brain and mind will continue to support and encourage. The more something is rehearsed or practiced, the stronger the neural connections become.
Now ask yourself:
What behaviors do I want to reinforce?
What do I want to do in this lifetime?
Do I want to live fully and present here?
Once you have the answers written down, the next step is to train your brain to follow suit and make your goals and dreams a reality by taking direct action. It’s that simple. And all it takes to rewire your brain for success is a strong commitment and a lot of practice. But it’s worth it, don’t you think?
And with all of this new information we can, for the first time, learn to harness our brainpower to work for us.
Your brain is capable of positive change and growth. No matter how old you are, you can learn, you can improve, you can sharpen your skills, and knowledge, and live a healthier, wealthier, and happier life here NOW.
Sign-up for the 90 Days To Millionaire Mindset Program.